Category Archives: pain relief
Foot cramps? Check this out.
It’s your Plantar Fascia – that’s the “meat” on the bottom of your foot. It can get tight, and that can affect the movement of your whole body, because your fascia connects in one solid piece all the way from your foot sole to the top of your head, no joke! Put one foot on … Continue reading
What kinds of treatment/pain relief can be done about ligament pain? – Less Is More
In “ What kinds of treatment/pain relief can be done about ligament pain? ” Caro writes: I have had pain in the upper crease of my right leg that I believe is ligament pain… I just am wondering if there is something that I can do to get some relief. I can’t move it into … Continue reading