Sometimes you come across something remarkable. A testament to the human capacity for deliberate self healing, and the passion inspired by a sense of accomplishment brought only to those who master their bodies in such a profound manner, Dean Moyer has put together an enormous wealth of information and made it available at http://www.rebuildyourback.com . For anyone with the will to overcome their ailments on their own, the recipe is here. Whether you suffer from sciatica, ruptured discs, degenerative disc disorder, back or neck conditions of all types are addressed at great length.
As if that isn’t enough, the site is also home to a free forum that serves as a community support group for others with a similar undertaking. And not to mention, the site is run on donation, in other words, free.
HIGHLY recommended.